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As more and more people are looking for ways to relax in a healthy way, yoga is becoming abundantly popular. And the more popular yoga gets, more yoga instructors will be needed.
If you have a passion for this discipline, becoming a yoga instructor might be the right career choice for you. Here is a closer look at yoga and the career opportunities that are available.
Types Of Yoga
There are numerous types of yoga. Some of the most popular include Iyengar, Ashtanga, Bikram, and Viniyoga. Iyengar yoga focuses on the body’s alignment with precise movements. It is excellent for beginners who may not be very flexible. It also works well for people with back or neck pain. It gives a person knowledge of basic poses. Ashtanga is known as power yoga. It uses movements that require strength and stamina. It works best for individuals who are looking for a challenging workout and do not have other injuries. Bikram yoga is called “hot yoga” because it is done in a warm area. This is done to hep a person increase flexibility. It is not meant for people with heart diseases. Viniyoga is an individualized form of yoga. It combines breathing with movements. It is also a smart choice for people with back or neck problems.
What Training Is Required To Become A Yoga instructor?
Basic training is quite general. There is no set certification necessary to become a yoga instructor. Most people begin with 200 hours in a learning environment. This will include training in the philosophy, anatomy, physiology, and various teaching methods. At this point, a person will reach the standards of the Yoga Alliance, a nationally recognized organization.
There is also more advanced training possible. A 500 hour program will enhance and further basic skills. It may take a few years to complete. Certain yoga styles will have different levels of certification. There are junior instructors, seniors instructors, and master teachers.
Anyone who has seen personal, positive benefits from yoga may wish to become an instructor. The ideal candidate must feel comfortable in large groups as well as with personal instruction. This individual must have a positive attitude and be willing to work with another person’s physical limitations. It is also smart for an individual who understands the relationship between mind and body.
Opportunities For Employment
Most people begin a career as a yoga instructor working for a gym or public studio. This will help to gain experience and self promotion. After gaining a good clientele, it may be worthwhile to branch out to self employment.
There are certain things to consider when choosing to work as an employee or a self employed individual. Working for someone else limits flexibility. However, being self employed comes with more complicated tax considerations.
Tips To Get Started
Many people are scared to venture into the world of teaching. However, it can be a very fulfilling experience. To get started, it is essential to begin a training program. It is also useful to choose a mentor who will be there to supply guidance throughout the process.
Teaching yoga provides the opportunity to help people improve health and relax the mind. After setting up classes and properly mastering the art of giving verbal instructions, a person will be on the way to a successful career as a yoga instructor.
About the Author
Hal Carlton, author of Health Science Degree Guide, is a health and wellness blogger who has been practicing yoga for 15 years. He has recently started training to become a part time yoga instructor.